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Lamb Istew (Stew) The all time favourite with appams- A white fragrant stew of mutton and potatoes finished with the thanipal( first extract of coconuts) |
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No of portions: 4Ingredients1. Lamb 2. Potatoes 3. Refined vegetable oil 4. Onion, sliced 5. Garlic, sliced 6. Ginger, sliced 7. Green chillies, slit 8. Cinnamon 9. Cloves 10. Cardamom pods 11. Peppercorns 12. Curry leaves 13. Vinegar 14. Salt 15. 2nd extract of coconut milk 16. 1st extract of coconut milk
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Qty 700gm 3nos 90ml 150gm 10gm 10gm 6nos 2 stick 6nos 4nos 10gm a few 20ml to taste 300ml 110ml
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Method: 1. Wash and clean the lamb. Trim the fat. Cut into pieces with bone. 2. Peel and cut the potatoes into wedges. 3. Heat the oil in a pan, add ingredients 4 to 12 and gently fry until soft and golden. 4. Add the meat and fry gently. 5. Add salt and the 2nd extract of coconut milk 6. When the meat is half cooked, add the potato wedges. 7. Cover the pan with a well-fitting lid and simmer until the meat is tender. 8. When the gravy has reduced in quantity, add 1st extract of coconut milk and bring to boil. Remove from fire and serve hot.
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