Properties
»
Calorific Value of Spices
(per 100 gm of edible portion)
Name of the Spice
Calorific value (energy)
(in Kilo Calories)
Asafoetida
:
297
Cardamom
:
229
Chillies (Dry)
:
246
Chillies (Green)
:
29
Cloves (Dry)
:
286
Cloves (Fresh)
:
159
Coriander Seeds
:
288
Cumin Seeds
:
356
Curry Leaves
:
108
Fenugreek Seeds
:
333
Garlic (Dry)
:
145
Ginger (Fresh)
:
67
Mace
:
437
Mint
:
48
Mustard Seeds
:
541
Nutmeg Fruit
:
472
Nutmeg Rind
:
52
Bishopsweed
:
363
Parsley
:
87
Pepper Black (Dry)
:
304
Pepper Green
:
98
Poppy Seeds
:
408
Tamraind Pulp
:
283
Turmeric
:
349
